NEVER SET ANY LIMITS ON WHAT’S POSSIBLE

On of the joys of my work is hearing people’s stories, and they are all so interesting. Especially in Australia which is such a multicultural country, everyone has a tale to tell. Even those with several generations of history, if you trace

WHEN WAS THE LAST TIME YOU REALLY STOPPED?

We all get so caught up in day to day life, sometimes just struggling to get through each day whilst maintaining sanity, that it’s easy to lose sight of the bigger picture. Even on holidays it’s go, go, go, do, do, do.

TEACHING KIDS TO BE STREET SMART

I grew up in the Northern suburbs of Melbourne. Back in those days, Glenroy and Strathmore were pretty rough suburbs. And as i became old enough to catch public transport into the city (age 10!), I had to develop a sense of

WHEN THE DOCTOR BECOMES THE PATIENT!

You may have seen my post yesterday where i’m hooked up to leads having my heart checked out. I must explain! As part of life insurance checks, I had to have a stress test and the medical team requested a further test

AGE IS IN THE MIND BUT HAVE TO RESPECT THE BODY

I played golf up in Sydney recently and was paired up in a lovely group, one of whom was a chap called Brian. He was a life member of the local golf club, had served on the committee for 23 years, and

CONVERT FRUSTRATION INTO CALM WITH MINDFUL BREATHING

You’re running late for a meeting and you are stuck in traffic. The little old man in the car ahead is driving at a bullock cart speed. You can feel the frustration building when he crawls across an amber light and leaves
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