Singing is great for your health
Last night I attended a fantastic performance by a Yale University choir called “The Whiffenpoofs”. They performed an Acapella set in the magnificent Scots Church of Melbourne. It was nothing short of brilliant and as they performed it made me ponder how good
Leaving family and friends can affect your health- 5 tips:)
For many reasons it maybe necessary to leave family and friends to live in another part of the world, another city, or even another part of town. Work, marriage, safety, new opportunities, health, or leaving a troublesome social situation are some of
The Robin Williams tragedy- can we learn anything from this?
The world has been rocked by this tragedy of epic proportions. A moviestar and comedian who played varied roles in movies such as Good Will Hunting; Dead Poet’s Society; Good Morning Vietnam; and Patch Adams, he was a much-loved individual who brought
Know the flow- it’s good for your career!
One of the most challenging things for many people is choosing their career path. Let’s face it, this is something that will occupy much of our time, so it’s important to get right. Is it simply a matter of doing what you
Are hospitals making you sick?
Are you in hospital at the moment, or do you have a loved one currently in hospital? The purpose of hospitals is to treat disease and restore health. Whilst we do well in many respects- cutting out cancers, killing infections, saving lives,
Drop the gratitude, and just live….
I pen this post about the gratitude journals going around on Facebook at the moment, with risk of being stoned! There is no doubt that there is great utility in the exercise of writing down what there is to be grateful for.
