What’s happening to me? Sometimes it’s just the time….
Have you ever made a commitment to get healthy then come down with a raging flu or pull a neck muscle? Damn!!! Sometimes life seems really cruel. All our good intentions get sidelined and we go back to our same old habits.
Are rituals good for health?
Growing up as a child in Australia from an Indian heritage, I always questioned the validity and usefulness of going to temples and praying to a multitude of Hindu gods. It didn’t seem to make any sense at all. As I grew
Turn on your zen when the stakes are high!
There are times in our lives when tensions run high. It maybe an upcoming exam; the planning of a wedding; the diagnosis of cancer; or a high stakes business deal. These moments are inescapable for all of us living in the world.
It is healthy to be humble….
To quote C.S Lewis, “Humility is not thinking less of yourself, it’s thinking of yourself less”. Anyone who truly believes that they are self-made needs to have their head checked. The nature of life is dependency. Whether it is the physical body, relationships,
Find a way, not an excuse….
It’s too cold; it’s too early; it’s too dark; I’m too old; I’m too tired; I don’t have any clothes; I won’t know anyone; I look terrible; I’m not a morning person. In every moment there are a million ways to find
Did you say the “B-word”?
Many people seem to say to me, “Ranjit, you sure seem to have the work-life balance sorted out”. Yes it’s true but it’s not an accident. My parents gave me the good fortune of education and stability, and thankfully I made some
