HOW DO I STRENGTHEN MY WILLPOWER?
More than talent; more than intellect; more than beauty, willpower is the trait that will serve you best in the long game. Life requires a strong will. What is will? Will is the ability to apply a sustained concerted uncompromising effort towards
IT’S TIME I STARTED?….WALKING
In our fast paced lives where we drive from place to place, and take the lift or escalators, we have grown used to missing out on this basic necessity of this physical organism’s need to move. The bottom line is that our
BACK ON THE BLOG!
This year has flown by and the blogging has taken a back seat. It’s been a full and busy year! For me it’s been a year focussed on work and family. The challenge for all of us is maintaining the right balance
SERVICE IS THE ULTIMATE PROTECTOR
Sometimes when people discuss service, it is considered to be a free transaction. It maybe this way, but it need not be also. Service really refers to the way the action is executed. Whether there is a financial transaction is irrelevant. Whether
SLOWING DOWN YOUR MIND (Part3)- LISTENING MORE THAN SPEAKING
The other day is was at my son’s sporting event. I was having a beautiful morning enjoying the natural greenery and watching the boys running around and having fun. It was serene, peaceful, and timeless watching the game and sharing some quiet
SLOWING DOWN YOUR MIND (PART 2)- FEAR, ANGER & JEALOUSY
Much of the incessant mental chatter that becomes apparent when you sit for meditation is due to three primordial emotions– fear, anger, and jealousy. Using meditation to quieten the mind, without addressing these underlying “turbulence generators”, does not get to the root