FIND YOUR BLISS

I’m a great believer in going with the flow of life, not in a complacent way, but by being in tune with myself and the environment around me. Myself includes the physical, the emotional, the intellectual, the spiritual and the social and

LIFE IS PRECIOUS, MAKE THIS A GREAT NEW YEAR!

Every year we start the New Year with good intentions. Improve the diet; exercise more; get angry less; make peace with a loved one. But how often does the year end in exactly the same way? Einstein’s famous quote, “Doing the same

INDIA IN THE 21ST CENTURY

Over the last 30 years, India has changed unimaginably. Back then when we came to India we would lug Kraft Cheddar cheese and Peppermint crisp chocolates for my grandparents and relatives. The only vehicles on the roads were the trusty old Ambassadors

TO CHILL IS A SKILL!

Crikey it frustrates me how uptight some people have become! Everything is so serious. Even something like meditation which in experience, is the most open, light and expansive phenomena, has become a serious discipline. Recently someone was telling how meditation had helped

PEACE OF MIND

There is nothing more important than peace of mind. The symptoms of a peaceful mind are a sense of calm, a feeling of ease, and the absence of longing. Everything is OK exactly as it is, even if externally your world is

5 SECRETS FROM THE MEN’S HEALTH LUNCH

When a diverse bunch of some of Melbourne’s most successful businessmen and doctors get together for a men’s health lunch, its interesting to see what emerges in discussions. For reasons of privacy and confidentiality, the “cone of silence” is established at the
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