Work life balance seems to be such a hot topic at the moment. It’s because most of us have lost the balance due to the scales being tipped too much in the direction of work, thereby preventing us from enjoying all the other things that we love to do. Given that work forms a substantial part of our day, it’s critical that our work does not become something devoid of “life”.

In my interview with Rachael Kohn from the Spirit of Things Radio National program, we talk about some of the subtleties of this concept and how we need to bring more spirit into our regular lives. It’s called “practical spirituality”.

Here it is. Radio National Interview. Let me know what you think!

In Health and Wellness