Surely running a marathon is bad for your health?

September 4, 2014

Apparently when you turn 40, strange things happen that make men start running half marathons and marathons! Yes, it happened to me. I had never run more than around 12km when I was a fit young footy player back in university twenty years ago, and I never even contemplated doing something as ridiculous as running a half marathon. Well, I embarked on the goal (21km)  and completed my first one in October 2013 and my second one in July 2014. Overall, the experience was exhilarating and a wonderful feeling running in a big group and accomplishing a challenging goal.

One thing leads to another and I now see myself preparing for a full marathon. As the date approaches, I have come to the frightening conclusion that a full marathon is all-together a different beast. I don’t in any way believe that it is good for my health. In fact I know my joints and muscles will take a pounding on the day. I do know, however, that the challenge will be just as much a mental hurdle as it is a physical one and that is what spurs me on. Physically, I feel a fraction underdone still, and it does concern me that I may not be able to accomplish the goal. But I will give it my best shot and hopefully cross the line unscathed!

As an unknown author said, “Set a goal so big that you can’t achieve it, until you grow into the person who can”.

In Health and Wellness