PARENT VOLUNTEERS IN KIDS SPORT
We had my sons Under 16 cricket grand final this weekend. They had an undefeated season and were favourites to take the flag. But a middle order collapse made it look unlikely. A scintillating 70 odd run knock by Flukes and Anderson
RESPECTING THE BODY AT AGE 100!
It was a great thrill for me today to meet a 100 year old patient. One hundred years of life! Just amazing. But the fantastic thing was how good his health was. These days we find that most 50 year olds are
5 ESSENTIAL NUTRIENTS FOR YOUR MOJO!
Are you tired of waking up in the morning feeling sluggish and bored with life? That’s the cardinal symptom of a depleted mojo! Without mojo, life’s gonna be a real drag. You got to get it back. When I got back from
HOW COMMITTED IS THIS GUY?
We all want to have a better diet and exercise a bit more. We all want to manage our stress better and have greater balance. But how often do we succumb to a sheer lack of will. “I’m too tired; there’s not
PAUL COUCH, FOOTBALL LEGEND, SUPERFIT, DIED AT 51
It’s been a bad week in sports with the death of several superstars. Paul Couch, Geelong football legend, died of a heart attack at just age 51 from a heart attack whilst cycling on the Great Ocean Road. Hard to believe that
HOW TO CREATE SYNCHRONICITY IN YOUR LIFE
Have you ever had the experience of being in the right place at the right time and meeting the right person and “voila” something miraculous came out of that? Usually it happened when you least expected it. It may have been when