SHANE DELIA-THE MAN BEHIND MAHA AND BIGGIE SMALLS

Several years ago I met Shane Delia. Unfortunately for him it was on the end of my knife, but fortunately for me he made a full recovery! Since then our joint passion for life and food and mateship has formed an indelible

YOU ARE WHO YOU HANG OUT WITH, MOSTLY!

Yesterday we walked out of a Japanese dinner and out into the car park where we were confronted by a wall of cigarette smoke. There were 3 couples all of whom were smoking. Without making a judgment on smokers, it struck me

PEAK MOMENTS

Look back on your own life and think of 5 peak moments in your life. These are surreal moments of unbridled happiness. They define how you feel about yourself and how you project yourself in the world. Yesterday was a proud day

FEAR AND THE SPIRITUAL PATH

Many of you who read my blog have consciously been on a spiritual path for many years. By that I mean, you have chosen a way of life that is conducive for the unfoldment and realisation of your inner nature. That lifestyle

HAPPY HOUR AT THE RETIREMENT HOME

You’ll all know that I enjoy looking after our senior citizens. They have lived a full life and have moved past all the small-fry nonsense that we all get embroiled in. One of my 94 year old patients moved into a retirement

TWO LIFE CHANGING DECISIONS YOU GOTTA GET RIGHT

When I hear what our kids have learned in school sometimes, it really makes me annoyed. They learn so much that really carries no life utility whatsoever. They need to be imparted the wisdom of life through stories and games without it
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