MEDITATION- BY FORCE OR BY EASE?

I gave a talk yesterday to some of the Swisse vitamins crew in Melbourne. They were a great bunch of people and it was fantastic to see a workplace which is so pro-health. They have a meditation session in the afternoon for

A TALE OF WHISKY AND WALKING

I meet lots of elderly people in my daily travels as a urologist. Two days ago I met a delightful 92 year old gent who was having some waterworks problems and was not on a single medication. That’s pretty unusual. Any time

ROAD RAGE AND THE BUSYNESS EPIDEMIC

The other day I was dropping off my wife outside the supermarket entrance in the car park. I stopped for all of 10 seconds before I heard the horn going off behind me. I’m all for advocating peace, but when it comes

GO FORTH BOLDLY

It’s been a heavy weekend with the events of Paris and Lebanon. Sydney of course experienced terrorism first hand this year also. Nowhere is immune, but we can not be paralysed by fear. Did you see the French crowd leaving the stadium

RELIGIONS AND PRAYERS ARE USELESS UNLESS….

It’s such an irony that it takes immense tragedy such as Paris for us to realise the preciousness of life. Why do we live with such arrogance most of the time when in a flash this gift of life can be taken

HAVE YOU GOT ANY SPARE CAPS OR HATS?

Many of you will know that I’m a self-confessed golf addict with no hope of rehabilitation. As part of my golfing journey, I end up playing in quite a few charity games each year as well as corporate events. There’s usually a
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