DOES XMAS STRESS YOU OUT?
Xmas is a wonderful time of year for most of us. It’s a time to reconnect with family particularly. But for many people, Xmas is the most stressful time of the year. Families are a complex mix of love and hate; pride
WINDING DOWN TO THE END OF THE YEAR
I hope you’ve had a great year and enjoyed some of my ramblings and reflections. Every blog comes from a real life experience, some of them personal, and many from the people I meet every day as a surgeon. I write because
DO YOU HAVE A “PROBLEM” CHILD?
One of the reason kids get labelled a “problem” child is because they don’t fit into convenient societal norms. I’m not a child psychiatrist but I have no doubt there are far too many kids who are labelled ADHD (attention deficit hyperactivity
A NICE XMAS GIFT- MEDITATION AND MARTINI!
I’m sure you know someone in your life who’s looking for greater balance in their lives. They maybe struggling with common life and work balance problems. It maybe the dilemma integrating eastern and western medicine. Or it maybe a crisis of spirituality
DO YOU KNOW YOUR TEMPO?
Many of you will know that I’m a self-confessed golf addict. One of the key elements to playing good golf is tempo. It’s difficult to measure, but most professionals will tell you there are days when their tempo feels “a bit off”.
IF IT SEEMS TOO GOOD TO BE TRUE, YOU’RE PROBABLY RIGHT
We’ve all heard of property or share market spurners who try and sell their get rich quick schemes. Or you develop prostate cancer and read about a miraculous herbal cure. Or you see an ad for a meditation technique that promises instant